I am currently offering both in person and Telehealth sessions.
1608 W Colonial Parkway, Suite 201, Inverness, Illinois 60067
About Katrina
My Experience
I have 20+ years professional counseling experience helping people overcome many of life’s challenges. With experience in community mental health, therapeutic day schools for teens and private practice, I have successfully guided individuals, families and couples facing a variety of Issues. I have experience with mood disorders, anxiety, self esteem, stress management, life transitions, weight management and many other personal issues.
In addition, as a college basketball player, AAU coach, and a mom of two high level athletes, I have gained invaluable experience in helping athletes improve the mental aspects of being competitive, coping with performance anxiety, athletic related stress and overcoming injury. I enjoy helping others build the confidence and skills needed to lead a richer and more fulfilling life.
State Licensure & Education
Illinois Licensed Clinical Professional Counselor
B.S., Psychological Services, Northwestern University
M.Ed., Community Counseling, Loyola University
How I can help
Finding a counselor that you connect with is an invaluable part of the counseling process. Building an honest and open therapeutic relationship is the foundation to personal growth. I believe that my counseling style and personality allow for others to feel comfortable exploring issues that they might be facing. Through this relationship, we can develop a better understanding of personal histories, triggers and patterns in order to get unstuck and create new endings to old stories.
Whether in crisis or managing ongoing issues, I work with each individual to create goals and build towards recapturing the balance, peace and joy they desire in life. I strive to help build coping skills and a capacity for resilience in order to face stressors and fears that are blocking personal growth. I aim to help others learn to live authentically in order to create a life congruent with what matters to them.
Specializations
Depression, Anxiety & Mood Disorders
Depression, Anxiety & Mood Disorders
Depression, Anxiety & Mood Disorders
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, I am able to help you recover motivation, perspective, and joy that you once had in your life.
Preteens & Adolescents
Depression, Anxiety & Mood Disorders
Depression, Anxiety & Mood Disorders
Preteens and Adolescents face challenges that range from academic stress to trauma. Sometimes it is overwhelming and confusing to navigate these experiences without the guidance of a professional. I can provide a non-biased, non-judgmental environment where your child can feel safe and comfortable. By forming a healthy therapeutic rela
Preteens and Adolescents face challenges that range from academic stress to trauma. Sometimes it is overwhelming and confusing to navigate these experiences without the guidance of a professional. I can provide a non-biased, non-judgmental environment where your child can feel safe and comfortable. By forming a healthy therapeutic relationship, together we can focus on the skills and strategies needed to get through difficult times.
Life Transitions
Depression, Anxiety & Mood Disorders
Life Transitions
Everyone experiences transitions in life, whether planned or unexpected. It is common to experience discomfort during these times of change and uncertainty. Counseling can help you navigate through thoughts and emotions related to these challenges.